This book is composed like a symphony, a garden or a skyscape of meditation and transformative processes. This will sparkle in our heart, mind and soul-space, with moments of satori and state of epiphany. These meditations have been taken from Yoga, Buddhistic practice, Osho and many western programmes of empowerment and transformation. There is a large variety but the continuous thread is simple. Witnessing and experiencing, inclusive and transcendental, acceptance of ‘What Is!’ You develop attention and awareness. And effortless focus at micro level or wide angle.